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Health and Wellness

Monkey Business Images/ThinkStock
Monkey Business Images/ThinkStock
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Michigan Kick Butts Day Events Target Getting Kids to be Smoke-Free

Kids were kicking butts across Michigan today in places like Grand Rapids, Grand Haven and Hastings, but it wasn't because they were bullying their peers.

They were standing up to Big Tobacco as part of the 20th annual Kick Butts Day.

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CBS Los Angeles
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High School Girls’ Basketball Team Punished for Breast Cancer Awareness Uniforms

Joining the fight against breast cancer is a wonderful gesture. Except in this case.

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various berries
iStock
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Seven Foods You Should Be Eating for a Healthy Heart

Heart Health can be as simple as making some changes to your diet. Consider adding more of these seven foods to your plate for their heart-health benefits.

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woman doing weight training
iStock
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Five Exercises to Improve Your Heart Health

Experts will tell you that being active and getting 30 minutes of moderate exercise five times a week will improve your health. Active people tend to be fitter and generally enjoy better health. But if you're concerned about your risk of heart disease due to past issues or a family history, there are ways that exercise can help reduce that risk.

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heart health monitor
Wavebreak
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Six Common Heart Disease Myths

Heart disease is often referred to as a "silent killer" because so many people don't realize they're at risk or have cardiovascular health issues. The malady kills about 2,200 Americans every day, making heart disease deadlier than all forms of cancer combined. And yet, there are still so many myths about heart disease floating around.

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snyferok/ThinkStock
snyferok/ThinkStock
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February 18: Eat Ice Cream For Breakfast Day

February 18 -- as in today -- is Eat Ice Cream for Breakfast Day.

OK! There is no need to tell me twice!

AND it's for a good cause? Really?

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bddigitalimages/ThinkStock
bddigitalimages/ThinkStock
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Celebrate Presidents’ Day with Hot Dogs!

Celebrate Presidents' Day with hot dogs because what screams our country's forefathers like tube steak on a bun slathered in chili and onions?

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Enskanto/ThinkStock
Enskanto/ThinkStock
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Does Craig Really Need to Know?

Here's a first in a new series I like to call Does Craig Really Need to Know?.

Through it, I figure out, according to a story online, if I need to know how to do what the story describes.

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Sorapong Chaipanya/ThinkStock
Sorapong Chaipanya/ThinkStock
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Would You Want to Test Drive Breast Augmentation?

Modern medicine is amazing, right along the lines of the Internet and streaming TV.

Seriously, you can watch "The Walking Dead" anywhere on your smartphone! Amazing!

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Christopher Furlong/Getty Images
Christopher Furlong/Getty Images
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Things Your Mom Told You: Fact vs. Fiction

It's the cold and flu season, which reminds you of dear old Mom and her advice for staying well in the winter. You remember, stuff like, "Starve a cold, feed a fever", and "Wear an extra layer so you don't catch a cold".

Well, some of those sayings were pretty good advice, and some not so much. Here's the truth, according to science!!

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Tim Boyle/Getty Images
Tim Boyle/Getty Images
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Therapist Says Valentine’s Day Is a Sham

Finally! Someone has done research that proves what a lot of men (and some women) have been saying for years: Valentine's Day is more a marketing device than a way to express love. After all, shouldn't love be everyday?

No, really, I'm not bitter.

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Mario Tama/Getty Images
Mario Tama/Getty Images
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Defense Logistics Agency Feeds U.S. Troops For the Holidays

U.S. military service members deployed away from home will still enjoy a hearty Christmas meal, with all the trimmings, thanks to the efforts of Defense Logistics Agency troop support subsistence efforts.

More than 31,000 pounds of beef, 21,000 pounds of ham, 29,000 pounds of turkey, 840 gallons of eggnog and 6,000 pies are already on hand to feed American service members in Afghanistan on Christmas Day, said Anthony Amendolia, customer operations chief for Europe and the Middle East region.

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