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Health and Wellness - Page 4

winter
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Guiding Light Mission Needs Your Gently Used Winter Clothes

The Guiding Light Mission was our Wee Difference charity in July. Back then, things were pretty warm, now that the cold is setting in, they could use your help.

Are you looking for a good home for your gently used men's winter coat? The men that at the Guiding Light Mission can put it to good use.

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j&d foods
j&d foods
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MoVember Update: A Stache and Bacon-Flavored Wax

So week 2 of my "Just Stache" Movember is here. The hairlip doesn't look much different. But an interesting product twist might be in the works.

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IMG_20141105_070137
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It’s MoVember!! Prostate Cancer Awareness Month!

Yes! For the 4th year now, I'm growing the facial hair out to raise awareness for Prostate Cancer in Men! Means I don't have to shave!

The kids hate it! "Your beard is too prickly" when I give 'em a kiss. Too bad kiddos!

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Crate Train
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Wee Difference For November: Feeding America West Michigan [Video]

November is the month of Thanksgiving, a time for reflecting back in gratitude on the blessings that we have.

Many in West Michigan are blessed to have an organization like Feeding America (the West Michigan Food Bank) in our community, helping to feed those on the margins.

If you have plenty to be thankful for this Thanksgiving, maybe you can lend a hand to those who are struggling.

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breast cancer race runners
Wavebreak
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Breast Cancer by the Numbers

Only by knowing the statistics of breast cancer will we be able to better arm ourselves against it.

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Kandele/ThinkStock
Kandele/ThinkStock
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October 13 Is National No Bra Day [Video]

Here is one of the national days I can really get behind. For so many reasons. For starters, I love any day I don't have to wear a bra. ;)

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Exercise
Wavebreak Media
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Get Active: Any Woman Can Cut Her Risk of Breast Cancer by Exercising

Apparently it’s quite simple: Exercise reduces a woman’s risk of breast cancer.

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woman walking feet
iStock
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Walking Could be Most Important Form of Exercise You Do

Forget what you see on those extreme-weight-loss reality shows. The simple act of walking may in fact be the most helpful form of exercise you're not doing enough.

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Jupiterimages/ThinkStock
Jupiterimages/ThinkStock
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Don’t Believe It! No Ebola In West Michigan

Just like in the old days, when a rumor got started it usually spread like wildfire. And now with the advent of social media and our desire to be on top of every little thing, It spreads even quicker.

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Wavebreak Media/ThinkStock
Wavebreak Media/ThinkStock
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Nestle’s Bra Cam Puts In Focus That October Is Breast Cancer Awareness Month [Video]

Every month has its causes. October's is National Breast Cancer Awareness Month.

And if the ALS Ice Bucket Challenge has shown us anything, it's that a good viral video can expose the message to millions.

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breast cancer ribbon featured
iStock
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National Breast Cancer Awareness Month: 7 Best Ways to Donate Now

October is National Breast Cancer Awareness Month. Here's a list of seven of the best charities most deserving of your support.

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Stefano Lunardi/ThinkStock
Stefano Lunardi/ThinkStock
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Wee Difference for October: Safe Haven Ministries

October is National Domestic Violence Awareness Month.

With that in mind, 98.7 WFGR has named Safe Haven Ministries, of Grand Rapids, as its Wee Difference charity for the month of October.

Since 1990, Safe Haven has been helping women and children find freedom from domestic violence.

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