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	<title>98.7 WFGR Classic Hits &#187; jump rope</title>
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		<title>Lose Weight While Watching The Big Game</title>
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		<pubDate>Tue, 01 Feb 2011 13:35:12 +0000</pubDate>
		<dc:creator>Mark Roberts</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[classic hits 98.7 wfgr]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[green bay packers]]></category>
		<category><![CDATA[jump rope]]></category>
		<category><![CDATA[squats]]></category>
		<category><![CDATA[Steelers]]></category>
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		<description><![CDATA[If you&#8217;re trying to maintain your New Years resolution of dropping a few pounds, and absolutely fear the giant bag of Doritos that will be calling your name on Sunday, here are few ways to lose weight  while still watching the game from Yahoo&#8230; 1. Jump rope for two-minute intervals. Repeat four times. (111 calories) [...]]]></description>
			<content:encoded><![CDATA[<p>If you're trying to maintain your New Years resolution of dropping a few  pounds, and absolutely fear the giant bag of Doritos that will be  calling your name on Sunday, here are few ways to lose weight </p>
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