98.7 WFGR Classic Hits » running http://wfgr.com Thu, 23 May 2013 13:41:01 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 West Michigan Man Runs 50 Mile Race With Jaw Wired Shut http://wfgr.com/west-michigan-man-runs-50-mile-race-with-jaw-wired-shut/ http://wfgr.com/west-michigan-man-runs-50-mile-race-with-jaw-wired-shut/#comments Fri, 02 Sep 2011 19:21:37 +0000 Matt Hendricks http://wfgr.com/?p=15595  

This is a pretty cool story actually!  This guy was badly injured in a car accident,  and six months later, Brandon Mulnix, 32, of Lowell ran a 50-mile race in 12 hours and 29 minutes - with his jaw wired shut.

]]> http://wfgr.com/west-michigan-man-runs-50-mile-race-with-jaw-wired-shut/feed/ 0 Old and Fat Guys Do Extreme Running http://wfgr.com/old-and-fat-guys-do-extreme-running/ http://wfgr.com/old-and-fat-guys-do-extreme-running/#comments Fri, 12 Aug 2011 16:17:41 +0000 Matt Hendricks http://wfgr.com/?p=14044 Okay, I can't explain why this is so funny, but it just is. Check out these middle age guys doing "XR - Extreme Running" - It's like watching a train wreck, you just can't turn away!

 

I think they are having fun though as well!    Somebody stop me!

]]> http://wfgr.com/old-and-fat-guys-do-extreme-running/feed/ 0 Top 6 Golden Rules of Weight Loss http://wfgr.com/top-6-golden-rules-of-weight-loss/ http://wfgr.com/top-6-golden-rules-of-weight-loss/#comments Tue, 10 May 2011 14:33:20 +0000 Matt Hendricks http://wfgr.com/?p=8374 Seeing as this weekend the 5/3'd Riverbank run , though might be a good time to share a Runner's World magazine has a new book called "Run Your Butt Off" for brand new runners who are looking to drop pounds. They say running can't do it alone, but if you follow these rules, you can shed dozens of pounds in 3-months.   Agree?

]]> http://wfgr.com/top-6-golden-rules-of-weight-loss/feed/ 0 healthjockey.com We're Running Out of Tequila! http://wfgr.com/were-running-out-of-tequila/ http://wfgr.com/were-running-out-of-tequila/#comments Thu, 03 Mar 2011 16:33:18 +0000 Matt Hendricks http://wfgr.com/?p=5234 We live in a prosperous country where pretty much everything we truly need is not that far away. At the very least, we never worry about it. But, should we be worrying?

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