Step 3 came out of nowhere.

Losing weight and getting fit has never been easier! Shed those unwanted pounds with these simple tricks your gym doesn't want you to know about. You won't believe what happens next!

via YouTube

What an epic journey. Haven't we all been there at some point. I remember a couple of breakups leading to some serious weight loss as I lost my appetite. Then, I remember other breakups leading to weight gain as I proceeded to eat (and drink) my feelings.

This video feels like a slice of real life.