This guy is a great helper. Young Mr Emmett (with a rocking English accent) wanted to show you how to make one of his favorite treats, called a chocolate slice. Oh, and it's surprisingly healthy.

Emmett wanted to make his own cooking video, so he decided to make chocolate slice...

Here are the ingredients:
-- a box of dates
-- half a cup of pumpkin seeds
-- half a cup of chia seeds
-- half a cup of sunflower seeds
-- half a cup of linseeds
-- half a cup of cacao powder

add nuts if you're not allergic!

sprinkle some desiccated coconut on top

Blend and spread into a tray.

put in the freezer for at least an hour.

HINT: put some baking paper in the tray so it comes out easier

Fit Healthy Happy Kids via YouTube