The Grand Rapids Griffins kick off their 76-game season at Van Andel Arena against the Chicago Wolves on Friday, Oct. 14 at 7 p.m. In the meantime, here's a player highlight on Zach Nastasiuk.

Catch up with current and upcoming Griffins players in the Summer Spotlight. Week 4 featuring Zach Nastasiuk

griffvision via YouTube

To me the most interesting part of that whole video, is the fact they teach the players how to prepare healthy meals. I mean, I'm not Mr. Athletic or anything so I never thought much what happens to people when they are drafted by teams. I suppose I always just assumed they would show up for practice, go to the gym, then go home and play video games or something.

It makes perfect sense that they would you know not eat pizza and beer all the time.