Here's one of those "I should take my own advice" deals. I never eat breakfast. I might take a gulp of juice or chocolate milk in the morning. Or like today I had a chocolate chip cookie. Yeah, I know, but I'm an adult and you aren't my mom!

Here's a great story from "Shine" on Yahoo that lists the 6 best breakfasts to boost your brain in the morning. Have to be honest, I have had wheat toast with peanut butter off this list, but that's it. And there's a really good chance it's the ONLY one I will ever have. Low fat yogurt with flaxseeds...yeah, right! Give me a couple McMuffins and and Hash Brown and I'm good!

Here's the story in all it's luster and glory: "Six breakfast foods that boost brain power"


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