Just because I have refound my diabetic diet and carb counting doesn't mean I still don't love fast food. I just have to be careful and watch what I eat now. And know the carb amounts. And I will still be here to tell you the deals!

Deal number one. Long John Silver's is giving away free fish and fries. Celebrating 45 years in business, the fish chain is giving you the present. From GrubGrade "Free Fish & Fries at Long John Silver’s on Saturday, June 28th"

"On Saturday, June 28th from 11am-3pm, Long John Silver’s will be giving away one crispy fish filet and a serving of natural-cut fries to every guest. Free Fish & Fries offer available at participating locations, dine in or carryout, no purchase necessary"

Yum.

Next, number two. Sonic. Half Price shakes on Thursday, to celebrate the fist day of Summer. OK kind of a stretch, but who cares? Again, from GrubGrade "Half-Price Shakes All Day at Sonic on Thursday, June 19th"

"Summer solstice comes early this year as Sonic is once again celebrating the start of the summer season with half-price shakes all day on Thursday, June 19th."

The ubiquitous Sonic TV commercial:

Again, Yum.