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Insane Inflatable 5K Grand Rapids Coming to Millennium Park Adds Second Day in Mid-August [Video]

The Insane Inflatable 5K -- a dynamic fun run series comprised of inflatable obstacles -- coming to Grand Rapids at Millennium Park is now on Aug. 15 and 16.

The second day was just added because of local demand.

The 5-kilometer (3.1-mile run) isn’t focused on running. Instead, it's about having fun negotiating oversized inflatable obstacles on a challenging course requiring imagination, creativity and a heaping helping of insanity.

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woman walking feet
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Walking Could be Most Important Form of Exercise You Do

Forget what you see on those extreme-weight-loss reality shows. The simple act of walking may in fact be the most helpful form of exercise you're not doing enough.

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Super Bowl XLV Preview
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Lose Weight While Watching The Big Game

If you're trying to maintain your New Years resolution of dropping a few pounds, and absolutely fear the giant bag of Doritos that will be calling your name on Sunday, here are few ways to lose weight 

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